X - Creativity Island For Mums - This one's just for you
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A note on maternal mental health

It's (mostly) personal - a note on maternal mental health...
Oxytocin Magic by Amy Webb from Beloved Postnatal
COVID-19 PREGNANCY & BIRTH STORY | #IBIRTHEDINTHEPANDEMIC CAMPAIGN
Book/ Link Recommends...
Charlotte - Bloom Birth.m4a
Charlotte Bloom Birth.mp4
Amy Webb - Beloved Postnatal

Amy Webb - Oxytocin Magic
Calm Begins with Me

Video Recording - The Calm Folk and Claire Venus.mp4
Calm begins with Me - Creativity Island for Mums .pdf
Audio Recording - The Calm Folk and Claire Venus.m4a
Journal Prompts - Post Pandemic - As the world begins to whiz and whir...

Mum and Mam - What does being Mum/ Mam mean to you post pandemic?
How to journal...
I miss...
Stepping Stones - Visual Journalling - Colour Response

Delayed 7 days

Written Instructions - Stepping Stones - A colour response journalling technique by Josie and Danielle.
Tutorial - Steeping Stones - Colour Response video.mp4
Pen to Paper - watch Josie work through her Colour Response.mov
Visual Journalling Prompts - Pregnancy and me
Visual Journalling Prompts - Labour and Us
Visual Journalling Prompts - The Fourth Trimester
Visual Journalling Prompts - Stepping back into life - my baby is 2 months-6 months old and beyond
Emylia Hall (Mothership Writers) and Claire Venus - July '21 zoom chat

Emylia Hall.png
Emylia and Claire Zoom Recording.m4a
Emylia and Claire Zoom Recording.mp4

Tutorial - Steeping Stones - Colour Response video.mp4

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